I’m Caitlyn Finzel, a licensed therapist and the owner of Compass Counseling of Michigan. I am passionate about helping clients reach their individual goals by creating a supportive, nonjudgmental space grounded in empathy, understanding, and unconditional acceptance. Within this environment, I encourage meaningful self-reflection and personal growth. I believe therapy is a powerful tool for developing the skills needed to enhance overall well-being.

I have experience working with children (ages 6 and up), adolescents, adults, couples, and families from diverse backgrounds. I specialize in anxiety, depression, ADHD, neurodivergence, relationship concerns, and trauma-related disorders. My approach integrates evidence-based techniques from a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, the Gottman Method, and Person-Centered Therapy.

I view therapy as a collaborative process that honors each client’s unique strengths, values, and experiences. I place strong emphasis on the therapeutic relationship, recognizing that a safe, empowering, and nonjudgmental space is essential for meaningful and lasting change. I offer both in-person and telehealth sessions and feel honored to support you on your journey toward growth and healing.